![]() ![]() The most obvious way to prevent the build-up of tartar is with thorough oral hygiene. An antibacterial mouthwash can reach all areas in your mouth and tops your daily oral care off.5 To make sure your toothpaste has time to act fully, though, don’t use mouthwash straight after brushing your teeth. ![]() Use mouthwash. Mouthwash can be extremely useful if you’re looking to remove plaque and attain good oral hygiene.Use dental floss. Since plaque gathers mainly in the interdental spaces, 4 clean them at least once a day with dental floss.Additionally, ensure you change your toothbrush at least every three months. On each occasion, you should brush for a minimum of two minutes using the correct toothbrushing technique. Brush your teeth regularly. Brush your teeth thoroughly twice a day.Here is our simple three-step guide on how to remove plaque at home: If the plaque doesn’t get removed, it can lead to not only damaged enamel and tooth decay, but also the development of gum disease. Both plaque and tartar need swift and regular removal to keep your teeth and gums healthy in the long run. Plaque on teeth – and subsequently tartar if you don’t remove plaque quickly – contains bacteria. It can be hard to tell what state your teeth are in on your own, so if you feel that something is wrong do not hesitate to contact your local dentist to figure out if they think you need to come in for an evaluation.How to remove plaque in three simple steps When plaque starts to form it is very important to try to stop the process there, as once tartar forms your dentist will need to get involved to prevent an even more serious issue such as gum disease from occurring. ![]() Taking the proper precautions to prevent the buildup of plaque and tartar in the first place is the best option, but sometimes when life gets in the way brushing and flossing can be the least of your worries. ![]()
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